NextQuest COunseling PLLC
Noah S. Garcia, MA, LPC, NCC
I believe that therapy is a collaborative process between the individual and therapist to explore the emotions, behaviors, and thoughts that have held you back from experiencing life to the fullest extent possible. Therapy can help build coping strategies, stress management skills, and insight into the current areas of concern in your life.
While there are issues that can be worked through on our own, we often need assistance recognizing blind spots that cause us to repeat the same patterns of responses and behaviors with the same results. By creating an environment of trust, we can build a collaborative relationship to work toward your personal goals which may include but are not limited to developing healthy coping strategies, increasing effective and assertive communication, recognizing strengths, gaining insight into situations and your patterns of behavior, changing negative thought patterns, building a healthy support network, and working through past traumas to understand how it may affect the present, in order to create the change you desire in your life.
I am currently accepting referrals for individual therapy for adolescents and adults. I also offer couples and family therapy. LGBTQI and poly individuals are welcome! Together we can create a therapeutic experience that is tailored to your needs, strengths, and goals to initiate long lasting change.
Call 512-810-0200 to schedule an appointment or you can self schedule through my secure online portal by clicking the Book an Appointment Online link at the top of this page. If I do not answer your call, please feel free to leave a voicemail and I will return your call as soon as possible. If you are in a mental health crisis, please contact 911 or go to your nearest emergency room.